Sinus Free/Post-Workout/Detox FRESH JUICE’s

Fresh juices are recommended to consume anytime, anywhere in any form or composition. Why take pills when you can have it all in one glass. Options are unlimited as you assumed, so for start you can try this 3 suggestions that actually have particular healing effect on human body.

1. SINUS FREE Juice

If you have a cold, stuffy nose or allergies, or even a crazy-lazy immune system, then you should try this spicy Sinus Juice, that will flame your mouth, literally! If you spice the juice way above the limit just add an apple or two more and it will balance it’s flavor. On three… one .. two .. three .. Sinus is free  :-D

apple-ginger-juice-400-6
  • 1 Orange
  • 1/2 Lemon
  • 1 Apple
  • 1 tablespoon fresh ginger
  • cayenne spice

 

 

 

 

2. POST-WORKOUT Juice

To all of you workout “maniacs” here is a juice that will help you build and repair your muscles after mighty training. The potassium contained in the almonds, which is twice higher than the one in banana, will balance your electrolytes and fluids.

post-workout-refueler-420x420
  • 2 Oranges
  • 1/4 cup whole, raw almonds
  • 1 small sweet potato
  • 1 Apple (8 ounces)
  • 1/2 cup water

 

 

 

3. DETOX Juice

I can freely name this juice a MUST! At least once a week make & take this high-fiber root vegetables and fruit mixture, cause it will keep things moving, while the ginger will calm it down.

beetroot
  • 1 Beet
  • 4 Carrots
  • 1 Apple
  • 2 tablespoons fresh ginger
  • 1 cup water

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