Tag Archives: nutrition

5 Foods packed with SUGAR!


Know your food! Check the box, read the package, see what it contains. Here are 5 foods that are packed with sugar, so if you want to take care of your body line you shouldn’t be consuming them so often … 

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How to lose weight?


  Are You one of those who struggles with weight? Do you have the feeling like everything that your mouth touches goes directly in your hips & thighs? Have you tried every possible diet by the book, and you are still not happy with the way you look?

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